Lite FM Podcast: ExCo Live On-Air

Dear all,

MSCP Executive Committees live on-air!

Tune in to Lite FM 106.7 – on most of the Wednesdays from 8am to 9 am the Mental Health Hour is featuring Dr. Alvin Ng Lai Oon. If you missed the session, you can listen to the interviews uploaded on Lite FM Podcast  http://litefm.com.my/Station/Listen/Podcast

23 March – What is pro-activeness and why is it important? Can we train ourselves to be more proactive? Why is it a positive thing? By Ms. Low Mi Yen.

02 March – Anticipating Disappointment – It’s SPM Result Day tomorrow. We asked clinical psychologist Dr. Alvin Ng on how to deal with anticipation and possible disappointment, how to bounce back from disappointment and how to be supportive to someone who’s been disappointed.

24 February – It’s FREE CLINIC with our clinical psychologist Dr. Alvin Ng, for any mental health or psychology related questions!

10 February – It’s FREE CLINIC today with Dr. Alvin Ng for any psychology or mental health related questions.

03 February – False Sense of Entitlement – Clinical psychologist Dr Alvin Ng is here to speak about the false sense of entitlement that so many children (and adults too!) have today. Why is it dangerous? What negative impact does it have on their future? And most importantly, how can parents deal with it?

20 January – Social Influences – Clinical psychologist Dr Alvin Ng discusses radical indoctrination through social influences. What does being indoctrinated mean? What are some common tactics of brainwashing? What are some warning signs to be aware of? What should we do if we encounter it?

13 January – It’s FREE CLINIC with Dr. Alvin this morning, listeners call to ask him any psychology or mental health related questions.

30 December – Making Effective Resolutions – How to make effective resolutions? Dr Alvin Ng tells us how to make them attainable should we review some unresolved resolutions

23 December – Cognitive Behavioural Therapy (CBT) Clinical psychologist Dr. Alvin Ng going to talk about how Cognitive Behavioural Therapy (CBT) can teach us the skills to deal with negative thoughts and dysfunctional behaviour. CBT is useful in most psychological issues/disorders including depression, anxiety, phobias, and eating disorders. #thelitebreakfast

16 December – Mental Health Management – Clinical psychologist Dr Alvin Ng discusses mental health management. How can an individual seek help? Why does it take more than just one professional to help? How can we build a network of support around us? What kind of skills are required? #thelitebreakfast

09 December – It’s free clinic with clinical psychologist Dr. Alvin Ng today! #thelitebreakfast

02 December – Contacting The Ex & Preventing Teen Suicide – This morning with clinical psychologist Alvin Ng: Is it a good idea to contact your ex to ask about the past relationship? Also, how can we prevent teen suicide and what are the warning signs? What can we do to help teenagers deal with failures? #thelitebreakfast

11 November – It’s free clinic with clinical psychologist Dr. Alvin Ng today! #thelitebreakfast

28 October – Domestic Violence – October is also Domestic Violence Awareness Month. Clinical psychologist Dr Alvin Ng discusses what classified as domestic violence, who are the victims, what are the common tactics used by abusers, and most importantly, what can you do to get out of an abusive situation. #thelitebreakfast

21 October – It’s Free Clinic with clinical psychologist Dr. Alvin Ng – ready to answer your questions, anything mental health or psychology related. #thelitebreakfast

07 October – It’s Free Clinic with clinical psychologist Dr. Alvin Ng! #thelitebreakfast

30 September – Hypnosis and Hypnotherapy – Clinical psychologist Dr. Alvin Ng talks about Hypnosis & Hypnotherapy – How does hypnosis work? Is it safe? Can a person by hypnotized against his will? Are some people more susceptible to hypnosis than others? Can it really help people quit smoking? #thelitebreakfast

23 September – Free clinic with clinical psychologist Dr. Alvin Ng. #thelitebreakfast

09 September – Free clinic with clinical psychologist Dr. Alvin Ng. #thelitebreakfast

02 September – Living With a Disease – Clinical psychologist Dr. Alvin Ng is with us to speak about managing and coping with the stress of living with disease. We also touch on subjects such as palliative care and care giver burnout. #thelitebreakfast

Other MSCP Executive Committees who have shared some mental health tips and if you missed the session, you can you can listen to the interviews uploaded on Lite FM Podcast http://litefm.com.my/Station/Listen/Podcast

06 January – Setting Realistic Goals for 2016 – Psychologist Low Mi Yen speaks about setting realistic goals for 2016, keeping to it, staying motivated and positive, and maintaining mental wellbeing for yourself.

18 November – Behavourial Support Program at the Workplace – We speak to clinical psychologist Low Mi Yen about the importance of behavioural support programs at workplace. Mi Yen will be sharing tips on how to differentiate good stress (motivation) and bad stress (tension) and how to manage burnout. #thelitebreakfast

 

Tune in to BFM 89.9 – MSCP Executive Committees have shared some mental health tips & if you missed the session, you can you can listen to the interviews uploaded on BFM Podcast http://www.bfm.my/podcast.html

Date Programme Podcast Title (LOW MI YEN)
2-Mar-16 Live & Learn
(03:00 PM)
Malaysian Drivers Gone Wild
Captain K. Bala, safety activist | Low Mi Yen, Clinical Psychologist

 

Date Programme Podcast Title (DR ALVIN NG)
9-Apr-14 Live & Learn
(03:00 PM)
Marrying into Autism
Dr. Johnben Loy, US Licensed Marriage and Family Therapist | Dr. Alvin Ng, Clinical Psychologist
20-Jan-14 Live & Learn
(04:00 PM)
Having Sex with Your Therapist
Dr. Johnben Loy, US Licensed Marriage and Family Therapist | Dr. Alvin Ng, Clinical Psychologist
19-Jun-12 Health and Living
(04:00 PM)
Child Psychopaths
Dr. Alvin Ng, Clinical Psychologist
22-Dec-11 Live & Learn
(03:00 PM)
The Bigger Picture Year-end Special: Public Apathy & The Bystander Effect
Dr. Alvin Ng, Clinical Psychologist
21-Dec-11 Live & Learn
(07:30 AM)
The Bigger Picture Year-end Special – Perfectionism
Dr Alvin Ng, Clinical Psychologist
18-Oct-11 Live & Learn
(03:00 PM)
The Mental Burden of Lying
Dr. Alvin Ng, Clinical Psychologist
9-Aug-11 Evening Edition
(10:17 AM)
The Plight of Transgenders in Malaysia
Dr. Alvin Ng Lai Oon,| Nisha Ayub, Pink Triangle Foundation

 

Date Programme Podcast Title (LEE KUAN SHIN)
6-May-11 Live & Learn
(03:00 PM)
Teaching Children to Deal with Death
Lee Kuan Shin, Clinical Psychologist
31-Mar-11 Live & Learn
(03:00 PM)
Lying
Lee Kuan Shin, Clinical Psychologist
1-Mar-11 Live & Learn
(03:00 PM)
Suicide Copycats and the Importance of Responsible Media Coverage
Lee Kuan Shin, Clinical Psychologist
4-Jan-11 Live & Learn
(03:10 PM)
Ten Parenting Resolutions for 2011
Lee Kuan Shin, Clinical Psychologist
31-Dec-10 Live & Learn
(03:00 PM)
Eating Disorders
Lee Kuan Shin, Clinical Psychologist
26-Dec-10 I Love KL
(07:30 AM)
The Dark Side of Xmas
Lee Kuan Shin, Clinical Psychologist
16-Nov-10 Live & Learn
(03:00 PM)
The Emo Movenent
Lee Kuan Shin, Clinical Psychologist
16-Sep-10 Health and Living
(04:00 PM)
Schizophrenia
Lee Kuan Shin, Clinical Psychologist